Indoor Calisthenics Sessions | Sunday 12:30-14:30 PM

£10.00

Join our weekly calisthenics session designed for all levels—from complete beginners to advanced athletes.

Each 2-hour class (£10) includes:

  • 🔥 Dynamic warm-up to get you moving and prepped.

  • 🏋️ Custom circuits tailored to your level—whether you’re learning your first push-up or refining muscle-ups.

  • 🎯 Challenges to test your strength, skills, and progress.

  • 🤸 Open practice time to explore new moves, play around, and get 1-to-1 tips from our coaches.

Whether you’re looking to build strength, improve mobility, or master freestyle skills, these sessions provide the structure, support, and community to take your training further.

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12:30-14:30 PM Sundays

CASSIOBURY CROSSFIT

Sun postal football club Cassiobury Crossfit
Bellmount Wood Ave
Watford
WD17 3BN