Our Community
Every Sunday
Location - Cassiobury Park Watford WD18 7LA
Time - 3 till 5pm (usually)
CaliConnect Sundays are about more than just training, they’re about connection, energy, and showing up for each other week after week. Since June 2024, we’ve been hosting free sessions in Cassiobury Park that bring people together to grow, challenge themselves, and belong.
What Sundays Include
• Custom Circuits – Every week we run circuits adapted for all levels, so complete beginners and advanced athletes can train side by side.
• Weekly Challenges – From endurance grinds to static holds, challenges keep sessions fun and push everyone to test their limits.
• Learn & Teach – People pick up new skills, then pass that knowledge on. It’s a cycle of progress that keeps the community moving forward.
• Collabs & Content – From filming sets to sharing progress, Sundays are a chance to create together and inspire others far beyond the park.
Why It Matters
Rain or shine, people turn up at Cassiobury Park not just to train, but to connect. It’s a space where strength is built, friendships are made, and everyone leaves feeling part of something bigger.
CaliConnect Sundays at the park are always free, always inclusive, and always consistent. This is where the community comes alive
1. How can I join?
Become a member by joining the group chat, no sign-up needed.
2. Do I need experience?
No. Our circuits are tailored for all levels, from beginners to advanced, and updated weekly.
3. Where will it move in winter?
We move indoors to a local gym when the weather turns, details announced closer to the time within the group chat
4. What should I bring?
Comfortable clothes, water, and your energy. Extras like chalk or bands are optional.
State of Statics
1-3 PM | 16th November 2025
Crossfit Verulanium. St Albans
WHAT YOUR TICKET INCLUDES
- Work stations (muscle ups, back lever, front lever, handstands, crow pose, L Sit and elbow lever) led by experienced coaches
- Supplements and snacks provided to keep your energy high.
- Professional videography and photography - content creation team will be on site capturing your best moments, so you can relive every rep and hold, as well as have the chance to collaborate with others.
- All levels are welcome, from beginners finding their first balance to advanced athletes mastering control.
- Take part in challenges and giveaways, with exclusive merch and supplement prizes up for grabs.
Get tickets
STRENGTH IN STILLNESS
Step into the State of Statics, a calisthenics event built on strength, control, and community. Join athletes and enthusiasts of all levels at Verulanium Park, St Albans, to master movement through stillness. With five unique workout stations, expert coaches on site, and a showcase from elite athletes demonstrating what we’re building towards, this is more than training, it’s inspiration in motion. Discover what Strength in Stillness truly means.